Your Y membership gives you access to a wide variety of discounted cardio, strength, and flexibility classes including Cycle, Chair Yoga Strength Train Together - MOSSA Group Power, Pound, Kickboxing, PiYo, Workout on Weights and Silver Sneakers.
2025 Session: August 11 - September 25 (7 Week)
Fitness Pass: $35 for Members/$50 for Program Participants
Drop-In Fee: $3 for 1 class for Members/ $5 for 1 class for Program Participants
Silver Sneakers class FREE to Silver Sneakers Members.
Fitness pass includes all classes on the fitness guide:
MOSSA Group Power Strength Train Together
Kickboxing
Cycle
Silver Sneakers
Pound
Workout on Weights
Y on Demand:
We are now offering fitness classes on demand. Check out the key from the Welcome Center for access to our NEW Demand Studio. You’ll have access to your favorite classes taught by our very own certified instructors at your convenience. This great new feature is included with your fitness pass OR available for a drop-in fee of $5 for members/$7 for program participants.
Tribe Fitness Online
An online fitness program that provides workouts 5 days a week (Mon, Wed, Fri: Strength training and Tues & Thurs HIIT Cardio). A bonus workout each week and healthy living suggestions: recipes, snack ideas, portion control, and much more. This workout can be done ANYWHERE!
Fee: $25/month Certified Instructors: Vicky & Mary
GET FAMILIAR WITH YOUR FITNESS CENTER
Fitness Equipment Orientation - instruction of cardio vascular and strength training machines/equipment are offered in our fitness area. Guidelines on how to create your own program will be given, as well as how to properly use the equipment. Please inquire at the front desk for an appointment. Free to all members.